Empower Your Health Journey

At Shine StrongHER, enhance your strength, flexibility, and confidence while connecting with a supportive community of women over 40.

Read the blog

Our Inspiring Story

Shine StrongHER, founded by Dr. Tiffany Egan, empowers women over 40 through practical health and fitness solutions.

Launched in 2024 by Dr. Tiffany Egan, a Chiropractor and Fitness expert, Shine StrongHER is an empowering online platform that supports women over 40. Dr. Tiffany’s professional background and knowledge enhances flexibility and strength through holistic wellness, fitness, and nutrition, fostering a vibrant community dedicated to sustainable health practices.

Strength Training

Yoga & Flexibility

Nutrition Guidance

Transform Your Life Today!

Discover the best fitness and wellness solutions designed specifically for women over 40 to enhance your well-being and confidence.

Read the blog

Expert Guidance

Receive advice from an expert dedicated to helping women over 40 achieve their health goals.

Community Support

Join a network of like-minded women who share experiences, encouragement, and motivation throughout your journey.

Holistic Approach

Benefit from a comprehensive strategy that focuses on fitness, nutrition, and mental well-being for lasting change.

What They Say

Shine StrongHER has changed my life! The support and resources I’ve gained have made me more confident and healthier than ever at 45.

Michaela Andrews

I never thought I could feel this vibrant after 40. The community is so uplifting, and I love the variety of fitness advice!

Danielle Brown

Joining Shine StrongHER was a game-changer for me. The positive environment and expert guidance have truly empowered me to take charge of my health.

Sarah Johnson

Ready to Shine Stronger Together?

Join us today to start your empowering health journey with a community that celebrates and supports women over 40.

Get Started