Empowerment

About Shine StrongHER

An online platform that empowers women over 40 through fitness and holistic wellness.

Shine StrongHER provides women over 40 with dedicated knowledge designed to improve flexibility and strength. Founded by Dr. Tiffany Egan (Chiropractor and fitness expert), it fosters a supportive community focused on fitness, nutrition, and holistic health, encouraging women to embrace their health journeys with confidence.

At Shine StrongHER, we focus on empowering women over 40 to lead healthier lives through fitness and wellness. Our community is built on inclusivity, allowing women to connect, learn, and thrive together. With expert guidance from Dr. Tiffany, we inspire sustainable habits for lifelong well-being.

Our Journey

The Story Behind Shine StrongHer

We want to empower women over 40 to live their strongest and most vibrant lives by providing actionable tips, expert advice, and inspiring content on building flexibility, strength, and better posture. We are committed to helping women unlock their true potential and embrace their unique journey towards holistic health and wellness. Together, let’s shine brighter, stand taller, and live stronger, because every woman deserves to feel empowered and strong at any age.

Meet the Team

Dr Tiffany Egan

Dr. Tiffany Egan

Chiropractor & Fitness Expert

Hey there! I’m Dr. Tiffany, your go-to gal for all things health and fitness!

From a young age, I’ve had an unwavering passion for staying fit and living a healthy lifestyle. And now, I’m thrilled to bring that same enthusiasm to women over 40 who are looking to boost their flexibility and strength.

Welcome to my little corner of the digital world, where I’ve created a safe space exclusively for you, my fabulous ladies. Whether you’re just starting out on your fitness journey or aiming to take it up a notch, I’ve got your back! Together, let’s break those age barriers and redefine what it means to be strong and vibrant at every stage of life!

When I’m not busy empowering women and cheering you on, you’ll find me soaking up quality time with my amazing husband and three incredible kids. They are my ultimate source of joy and motivation.

So, join me on this incredible adventure as we embrace the power of health, celebrate our bodies, and unleash our full potential. Together, we can conquer any fitness goal and create a life filled with energy, confidence, and endless possibilities.

Ready to Shine Stronger Together?

Join us today to start your empowering health journey with a community that celebrates and supports women over 40.

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